I got so much stronger in my core and arms, which is very important for my sport. I am now competing at the World Championships Dragonboat. So grateful I found fit20.
Caroline | 5 years fit20 fan
The fit20 training has definitely helped my quick recovery from a double knee replacement surgery!
Judy | fit20 fan
I walked with a walking aid for the past few years, since doing fit20 I am comfortably walking without assistance. It's never too late to start!
