“I will continue to do this as long as I can”
The change story of Michiel van Haastert
I play golf and when I previously had walked 18 holes I was dead tired. Now I can do that more or less without problems.
Read about Michiel's experience
Training 20 minutes per week can change your life!
Play videoFit in 20 minutes per week with a fit20 Personal Trainer
Is fit20 the right choice for me? Is 20 minutes a week enough? Does it really work? How? We know you have questions and this site is about getting you the answers you need. But in truth, you have to experience fit20 yourself to get the full picture. We offer free introductory sessions so it’s easy to give it a try. We tailor the free session to your specific needs and answer all your questions. There is never any obligation to join, we love telling people about our unique training method and the amazing results our members experience. We are ready to help, are you ready to give fit20 a try?
"My muscles are more defined and I have more energy"
The change story of Jan Willem van Weerdenburg
“After more than six months training I have noticed during my other sports activities that my basic condition has improved as well as the condition and definition of my muscles.” .
Read about Jan Willem's experience
