fit20 exercise 4 back exercise

Bram Kroeske, head of training and development fit20 and fit20 personal trainer since 2005, will be your virtual trainer in the coming weeks. Today Bram guides you safely through your fit20 Back Extension (= Back muscles) emergency ration, of course from his living room! Have fun, train safely, be safe and pay attention to everyone's safety. Keep your distance in public space, but not in your heart.